When bad things happen, we often tell ourselves, “Breathe . . . just breathe . . . .” and our heart beats like crazy with unhappiness.
Dictionary.com defines “unhappiness” as “sorrowful, downcast, cheerless,” but I define it as a temporary state that will pass.
So revel in the happy moments as they occur
Keep those happy memories alive
Let them help you remain grounded through the bad times
And before you know it, things will change . . .
. . . and happiness will be there to greet you.