The Benefits of Love

ImageAs Woman’s Day points out, there are “8 Surprising Health Benefits of Love,” so as we prepare to celebrate Mother’s Day on May 12th followed by Father’s Day on June 16th, let’s take a minute and think about how we can make love shine through different aspects of our life.

When we wake up and look in the mirror, maybe we should consider thinking about how lucky we are that we have another opportunity to love . . .

ourselves

our children

our parents

the air

the grass

the food we eat

the water we drink

the earth we walk on

our pets,

our friends

the sun, the moon, and stars . . .

and start benefiting from the love that we carry around now

to boost our immune system,

benefit our mental state of well-being

and live a longer, happier life.

View my video blog here.

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About Gelbart-Jaffe Coaching

Hospice Chaplain and Life Coach Associate Clinical Chaplaincy Certification February 2015. Proficient Life Coach Certification December 2010.
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